Grief is Like Walking Through the Fog on a Chilly Morning

The path feels unfamiliar, 
the air sharp, the silence heavy.
There’s no map.
No sign that says, “You’re doing it right.”

But you move anyway.

Because somewhere deep inside,

you know the only way out… is through.

So you take the next step.
And then the next.
You don’t know where it leads.
You don’t even know 
who you’ll be when you arrive.

But you keep going.
Through the numbness.
Through the quiet sobs.
Through the days when 
your feet feel like stone.

Because that’s what courage looks like in grief:
Not clarity. Not strength.
Just movement

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Grief is Like a Donut offers gentle support for those navigating the heartache of loss. Beautifully illustrated and poetic, this book uses metaphors, and images to reflect the confusion, numbness, and unexpected pockets of sweetness that grief can bring.

Perfect for times when focus is difficult, each metaphor is independent, so the book can be read a little at a time and in any order. It is a companion for moments when you need to pause, reflect, or simply feel understood.

Rather than trying to define grief, this book illuminates the many ways loss shows up in our bodies, minds, and lives, offering comfort, validation, and the sense of being seen.

Find the book on Amazon:
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