Grief is Like Hiking with a Rock in your Boot

Every step carries a sting.

A reminder that something isn’t right.

That something is missing.

And the hardest part?

No one sees it.

They don’t see the limp.

They don’t feel the ache.

They just see you moving,

And assume you’re okay.

But grief isn’t always loud.

Sometimes, it’s silent…

A pain tucked deep in your soul, rubbing raw with every step forward. 

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Grief is Like a Donut offers gentle support for those navigating the heartache of loss. Beautifully illustrated and poetic, this book uses metaphors, and images to reflect the confusion, numbness, and unexpected pockets of sweetness that grief can bring.

Perfect for times when focus is difficult, each metaphor is independent, so the book can be read a little at a time and in any order. It is a companion for moments when you need to pause, reflect, or simply feel understood.

Rather than trying to define grief, this book illuminates the many ways loss shows up in our bodies, minds, and lives, offering comfort, validation, and the sense of being seen.

Find the book on Amazon:
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