Grief is Like A Donut

Grief is like a donut. 

It’s still whole… but it has a hole. 

It’s still sweet… but something’s missing. 

Some days you focus on the frosting. 

Other days, all you see is the space. 

And that’s okay. 

That hole is where your love lives now. 

You carry it. 

You honor it. 

And slowly… 

you learn to hold both the sweetness and the ache.

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Grief is Like a Donut offers gentle support for those navigating the heartache of loss. Beautifully illustrated and poetic, this book uses metaphors, and images to reflect the confusion, numbness, and unexpected pockets of sweetness that grief can bring.

Perfect for times when focus is difficult, each metaphor is independent, so the book can be read a little at a time and in any order. It is a companion for moments when you need to pause, reflect, or simply feel understood.

Rather than trying to define grief, this book illuminates the many ways loss shows up in our bodies, minds, and lives, offering comfort, validation, and the sense of being seen.

Find the book on Amazon:
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