IronButterflyHD

  Oh, grief, you're a cruel mistress,  You twist and turn my heart.  You make me laugh, you make me cry,  And tear me all apart. Like when I'm driving down the road,  And I see a car that looks like yours.  My heart skips a beat, my breath catches,  And I'm filled with so much hope. But then I realize it's not you,  And I crash back down to earth.  I feel so foolish, so naïve,  And I want to curse the world. Or when I hear a song that we used to love,  And it brings back all the memories.  I see your smile, I hear your voice,  And I'm filled with so much longing. But then the song ends, and I'm back in reality.  I'm alone, and you're gone.  And I want to scream,  I want to cry,  I want to tear my hair out. But then I remember something funny,  Something that you used to say.  And I smile, through my tears,  And I know that you're still with me, in a way. So, grief, I guess I'll just have to learn to live with you.  But please, try to be a little

When seasons change, I miss you more,  Each change a reminder of time's toll.  The winter snow, once pure and white,  Now melts away, revealing light. The winter breeze, once brisk and cold, Now hints of warmth, as spring unfolds. Now gently soften my grieving heart, As I struggle to live this new life, lived apart. The spring flowers, new life abloom,  Yet also reminders of a life, gone too soon The spring's rebirth, once full of glee, Now brings a pang of longing for thee. In every change, I see your face, A constant reminder of your embrace. And though the seasons may come and go, My love for you will always show. Oh, how I wish that you were here, To share the changing of the year. But in my heart, you'll always stay, My love for you will never fade away. 

 Grief, it's a strange thing,  It can make you laugh,  It can make you cry,  It can make you want to scream. One day you're fine,  The next you're a mess,  And you don't know why. But there's one thing for sure,  Grief is a roller coaster,  And you're just the passenger. So hold on tight,  And try to enjoy the ride,  Even if it's the scariest ride of your life. Because at the end of the day,  You're not alone,  We're all on this grief coaster together. And even though it sucks,  It's part of life. So let's all scream our heads off,  And enjoy the holy #^%#$ out of this ride! (And if you need to throw up, There's a bucket right here.)

 In the shower's embrace, my tears cascade,  A cleansing ritual, my grief's serenade.  The water droplets kiss my skin with grace,  As I mourn the loss, that leaves this empty space. The shower's curtain hides my silent tears,  A veil of solace, calming my fears.  Amidst the steam, my emotions rise,  A symphony of grief, that fills the skies. I let my tears flow, like the gentle rain,  Washing away the sorrow and the pain.  In the shower's embrace, I find release,  A moment of respite, amidst the endless grief. For tears are a language, the heart's lament,  A testament to love, that will never relent.  So I shed my tears, in the shower's embrace,  And honor the love, that leaves this empty space. Oh, my beloved, though you're gone from sight,  Your memory lives on, in radiant light.  And in the shower's embrace, I find my way,  To grieve with love, and heal each day.

The first year of grief can be an incredibly difficult time. It is a time of intense pain and sadness, as we come to terms with the loss of our loved one. But it is also a time of learning and growth.  This poem reflects on the journey of grief, and the strength that can be found within oneself to survive this difficult time. Even in the darkest of times, there is always hope. And that even after the loss of a loved one, we can find the strength to carry on.  A year has passed, yet time stands still, My heart still aches, my soul unfilled. The first year of grief, a heavy weight, A journey dark, where stars are late. But through the tears, I've found my way, One step at a time, each passing day. I've learned to grieve, to let it flow, To feel the pain, and let it go. I've learned to cherish memories dear, To hold your love forever near. To find your light in every ray, To know your love will never stray. So though this year has been so hard, I'm stronger now, my spirit

Keep a candle burning for all the people we have loved & lost The quote "Keep a candle burning for all the people we have loved & lost" is a beautiful reminder to cherish the memories of those who are no longer with us.  It is also a reminder that we are not alone in our grief,  and that there is comfort in knowing that others are also keeping the memory of our loved ones alive. One way to keep a candle burning for our loved ones is to talk about them. Sharing our memories of them helps to keep them alive in our hearts and minds,  and it also allows others to get to know them,  even if they never had the chance to meet them in person. Talking about your loved ones can be difficult,  but it is also a very healing experience.  It can help you to come to terms with your loss,  and it can also help you to connect with others who are grieving.  Please share about your loved one in the comments.